Today we welcome Nathan Andres, a passionate activist HR professional with 20+ years of experience working with leading brands like The Body Shop as their Global Wellbeing Leader, to talk anxiety, HR activism and authentic resilience.
Nate’s worked and lived in North America and Asia-Pacific, including New York, Los Angeles, Chicago, Milwaukee, and Columbus, to Tokyo, Hong Kong and now Singapore; bringing a truly global perspective to the challenges of the modern workplace.
He is also a new Author. His new book ‘Your Real Life’, a game-changing practical framework for coaching yourself through adversity of any scale is a no-brainer addition to all of our bookshelves.
Beyond talking about all these great things, we will also be exploring Anxiety, this year's theme for mental health awareness month, and the role the organisation, leaders and the individual has in keeping on top of the world's most common mental health challenge.
This podcast is brought to you by Feel Good: a strategic thinking partner to the world’s leading brands. Feel Good provides evidence-based solutions to organisational challenges around culture, mental health, wellbeing, and much more.
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